Healthy Balance Nutrition Program
April 24 @ 1:00 pm – 3:00 pm
Join us for the Healthy Balance Nutrition Program, a monthly healthy lifestyle class led by a registered dietitian. This session will focus on understanding sugars and artificial sweeteners, helping participants make informed choices to support their overall health and wellness.
Enjoy an engaging nutrition presentation along with healthy food and beverages provided during the session. Optional health checks are also available upon request, offering additional support for those looking to monitor their wellness.
📅 Date: Friday, April 24, 2026
🕐 Time: 1:00 PM – 3:00 PM
📍 Location: Board Room, Community Health Centre
Program Highlights:
- Nutrition presentation led by a registered dietitian
- Healthy snacks and beverages provided
- Optional health checks available:
- Weight updates
- Blood sugar testing
- Blood pressure checks
📞 RSVP:
To reserve your spot, contact Community Dietitian Rebecca at 519-289-5641 ext. 257
Walk-ins are also welcome.
Volunteer Sign-Up
Volunteer sign-up is available to Staff. Please log in with a Staff account.